REL Snacks Sea Salt Roasted Edamame – High-Protein Focus Snack for Work Sessions
REL Snacks Sea Salt Roasted Edamame – High-Protein Focus Snack for Work Sessions
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Why you'll love it
- Each Sea Salt packet provides 11 grams of complete plant protein, helping deliver the satisfying fullness expected from a substantial snack.
- The 100-calorie serving and 2 grams of net carbs make the product practical for calorie-conscious and low-carb eaters.
- Dry roasting creates a crisp, nut-like texture without frying, satisfying consumers who want the crunch of a chip alternative.
- The Sea Salt flavor has a short, recognizable ingredient list of edamame, avocado oil, and sea salt.
- Ten individually portioned packets offer convenience, easy calorie tracking, and less need to prepare or divide snacks.
- Sea Salt, Buffalo, and Dill Pickle options provide flavor variety while retaining the convenient roasted-edamame format.
Perfect for
- Eat a single packet as a between-meal snack or a convenient substitute for chips.
- Toss roasted edamame onto salads, grain bowls, or bowls of vegetables for added plant protein.
- Pack individual servings into gym bags, backpacks, lunchboxes, or car consoles for on-the-go snacking.
- Control calorie and carbohydrate intake while following keto, low-carb, vegan, or plant-based eating plans.
- Choose Sea Salt, Buffalo, or Dill Pickle according to the preferred seasoning.



Product InformationHIGH-PROTEIN SNACK PACKS: Each single-serve packet delivers 11g of complete plant-based protein, just 100 calories, and only 2g net carbs. The high-protein, low-carb snack for gym bags, office desks, and on-the-go. More protein per bite than nuts, chips, or most protein bars, without the junk.
CRUNCHY LIKE ROASTED NUTS, NOT A CHIP: New to roasted edamame? Think the satisfying dry crunch of roasted nuts, light, snackable, and addictive. Dry roasted, never fried, so the texture is crisp by design, not stale. Clean Sea Salt seasoning that lets the natural edamame flavor shine, enough salt to satisfy, never enough to overwhelm.
CLEAN INGREDIENTS, ZERO GUILT: Just three ingredients: edamame, sea salt, and avocado oil. Kosher, grain-free, dairy-free, Non-GMO. High in fiber (4g), low-glycemic, zero cholesterol, and low in sugar. A smart snack for keto, vegan, paleo, and diabetic-friendly diets.
KETO-FRIENDLY WITH ONLY 2G NET CARBS: With just 2 grams of net carbs per serving, Rel Snacks roasted edamame is the guilt-free chip alternative keto and low-carb dieters have been looking for. All the crunch, none of the blood sugar spike. A better snack decision, every single time.
SNACK SMARTER ANYWHERE: Individual 0.9oz packets fit perfectly in gym bags, backpacks, lunchboxes, and car consoles. Eat straight from the bag or toss on salads and bowls for a protein boost. The healthy snack for adults who want real food, real protein, and real convenience, without overthinking it.
Ingredients
Avocado Oil, Edamame (Soy Beans), Sea Salt
Items Details
Diet Type: Keto, Plant Based, Vegan, Vegetarian
Cuisine: Asian
Allergen Information: Fat-Free
Specialty: Vegan
Age Range Description: Kid
Frequently Asked Questions
Can these single-serve edamame packets help support a focused work break?
Yes. Each packet delivers 11 grams of plant protein and 100 calories, making it a convenient snack for a scheduled break without requiring food preparation.
Why are individual packets useful at a home office desk?
The ten 0.9-ounce packets are portioned and ready to eat, so they are easy to keep nearby, carry to a desk, or pack for a workday without measuring or dividing the contents.
Does the product provide enough nutrition to help manage afternoon hunger?
Each Sea Salt packet contains 11 grams of complete plant protein and 4 grams of fiber, which can contribute to a satisfying snack between meals.
Can roasted edamame be eaten without distracting from a study session?
The individual packets are portioned, and the edamame has a crisp, nut-like texture rather than requiring spreading or assembly. This makes them easy to enjoy during a planned break.
Are these snacks suitable for a low-carb productivity snack rotation?
Yes. With 2 grams of net carbs and 100 calories per packet, they can be incorporated into many low-carb or keto eating plans while the day's total intake is considered.
Is REL Snacks a convenient choice for busy professionals?
Yes. Ten ready-to-eat servings require no preparation, and the individually packed portions make calorie and carbohydrate tracking straightforward.
Would this edamame snack fit a vegan work-lunch routine?
Yes. The Sea Salt packets provide plant protein and contain edamame, avocado oil, and sea salt, making them suitable for vegan and plant-based eating patterns.
Can I add these edamame packets to a desk salad or grain bowl?
Yes. You can eat the edamame straight from the packet or add it to salads, grain bowls, and vegetable bowls for extra plant protein and crunch.
Does a ten-packet box make snack planning easier for the week?
It can provide ten individual servings for work or study breaks. Each packet has a consistent serving size, which simplifies planning and calorie tracking.
Are these roasted edamame snacks easy to store at work?
Yes. The sealed single-serve packets can be kept in a desk drawer, locker, pantry, or lunch bag without preparing or dividing the edamame ahead of time.
How does dry-roasted edamame compare with office chips?
Both provide a crunchy snack format, but dry-roasted edamame adds 11 grams of plant protein and 2 grams of net carbs per packet. It is also individually portioned for easier intake tracking.
How do these edamame packets compare with a protein bar for a work break?
The packets offer a crisp, ready-to-eat alternative to a chewy bar and can also be added to bowls. Each Sea Salt packet provides 11 grams of plant protein.
What is the difference between edamame and chickpeas as a desk snack?
Edamame provides 11 grams of plant protein per packet, while chickpeas vary by preparation and serving method. These edamame snacks are also dry roasted for a crisp texture and are already portioned.
Will I need to keep these snacks cold during the workday?
No refrigeration is needed for the packaged snacks. Keep the packets sealed and stored in a cool, dry place or carry them in a lunch bag.
Is this a better work snack than a bag of plain chips?
It offers a similar satisfying crunch with more plant protein and fewer net carbs. Portion-controlled packets may also be more convenient than eating from a shared or open bag.
How should I eat REL Snacks Sea Salt Roasted Edamame?
Open one packet and eat the dry-roasted edamame directly, or add it to a salad, grain bowl, or vegetable bowl for extra plant protein and crunch.
Can I use roasted edamame as a topping instead of a standalone snack?
Yes. Individual packets can be opened and added to salads, grain bowls, and vegetable bowls. You can also eat them straight from the packet.
How should I store the roasted edamame packets?
Keep the packets sealed and store them in a cool, dry place away from excessive heat. No refrigeration is needed.
Can these edamame packets be packed in a lunchbox or gym bag?
Yes. Their individual 0.9-ounce packaging makes them convenient for lunchboxes, gym bags, backpacks, lockers, and travel snack collections.
Do the roasted edamame packets work with keto or low-carb meal plans?
Each Sea Salt packet contains 2 grams of net carbs, so it can fit many low-carb or keto plans. Overall daily intake and the rest of the meal should also be considered.
What is included in a package of REL Snacks Sea Salt Roasted Edamame?
The package contains ten individually sealed, single-serve packets. Each Sea Salt packet weighs approximately 0.9 ounces and supplies 11 grams of plant protein, 100 calories, 2 grams of net carbs, and 4 grams of fiber.
Are the edamame snacks safe to eat without peeling or additional preparation?
Yes. The roasted edamame is ready to consume directly from the packet. Always open the packet carefully and consider any relevant allergies or dietary needs before serving.
Are these snacks suitable for people following vegan or plant-based diets?
Yes. The edamame provides plant protein, and the Sea Salt flavor contains edamame, avocado oil, and sea salt without animal-derived ingredients.
What is the difference between roasted edamame snacks and traditional chips?
The featured edamame snacks are dry roasted rather than fried and provide 11 grams of plant protein with 2 grams of net carbs per packet. Traditional potato chips are generally fried and mainly offer starch.

