McCormick Grill Mates Classic Smash Seasoning – Whole-Food Friendly Seasoning for Meal Prep and Protein-Rich Diets
McCormick Grill Mates Classic Smash Seasoning – Whole-Food Friendly Seasoning for Meal Prep and Protein-Rich Diets
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Why you'll love it
- Delivers bold, restaurant-style smash burger flavor at home with a single shake
- Trusted McCormick brand credibility from a dedicated grilling line
- Versatile across multiple proteins (beef, chicken, seafood, veggies) so one bottle covers the whole cookout
- Gluten-free formulation fits restricted diets and family-safe cooking
- Simple 1-tbsp-per-pound ratio removes guesswork and marinating time
- Two-pack value option reduces reordering for frequent grillers
Perfect for
- Seasoning restaurant-style smash burgers on a flat-top or cast iron griddle
- Sprinkling on beef, chicken, seafood, or vegetables before grilling
- Quick flavor boost for weeknight dinners without marinating
- Adding a crispy seasoned crust to burgers for backyard cookouts
- Stocking the pantry as a go-to all-purpose grilling blend
Seasonings
Want to craft legendary, robust taste at the grill? When flavoring chicken, beef, seafood, veggies or more, just reach for Grill Mates Seasoning Blends.
Griller Tip: Cooking up seafood? Citrus is always a good call. To bring out the smokiness of the grill, try robust, woody and garlicky seasonings.
Marinades
Claim your place as master of the pit. For bold chicken, beef, pork, seafood and veggies, Grill Mates Marinades never disappoint.
Griller Tip: Marinate chicken for 30 minutes to 2 hours. Marinate in the fridge, never at room temp. Discard any leftover marinade.
Rubs
For epic steak, chicken, pork, seafood and more, use Grill Mates Rubs to step up your grilling game.
Griller Tip: Just 3 steps to a mouthwatering steak crust; 1. Start with a 1" or thicker cut. 2. Preheat grill to 400-500 degrees (high heat!). 3. Coat with a dry rub and sear it fast.
Product Information
Robust grilling seasoning blend of spices, garlic and onion For restaurant-style smash burgers with bold flavor and a crispy crust Shake about 1 tbsp. seasoning per 1 lb. beef, chicken, seafood, or veggies before grilling Gluten free From the grilling experts at McCormick Grill Mates
Product Dimensions : 1.77 x 1.77 x 4.38 inches; 2.82 ounces Item model number : ft522 UPC : 052100054117 Manufacturer : McCormick & Co., Inc. Units : 2.85 Ounce Best Sellers Rank: #4,513 in Grocery & Gourmet Food Robust grilling seasoning blend of spices, garlic and onion For restaurant-style smash burgers with bold flavor and a crispy crust Shake about 1 tbsp. seasoning per 1 lb. beef, chicken, seafood, or veggies before grilling Gluten free From the grilling experts at McCormick Grill Mates
Frequently Asked Questions
Is this seasoning gluten-free for people with celiac or gluten sensitivity?
Yes. It is a certified gluten-free formulation, making it safe for those managing celiac disease, gluten sensitivity, or a gluten-free lifestyle.
Does this fit into a low-carb, keto, or protein-focused diet?
Yes. It contains no sugar or carbs and adds bold flavor to grilled chicken, salmon, steak, and vegetables common in low-carb and high-protein meal plans.
Is this a clean-label seasoning without artificial ingredients?
The blend is built around familiar spices, garlic, and onion. Check the bottle label for the complete ingredient list to confirm it fits your personal clean-eating standards.
Can I use this during a Whole30 or elimination-style diet?
The blend is gluten-free. For specific programs like Whole30, review the ingredient list on the bottle to confirm compliance with your chosen protocol.
Does this help me stick to a meal prep routine without boring food?
Yes. Adding a single shake to chicken, ground turkey, or roasted veggies keeps meal prep flavorful all week, so you are less likely to reach for takeout.
Is this a healthier alternative to sugary BBQ sauces or marinades?
Yes. It provides savory, restaurant-style flavor without the added sugar, preservatives, or calories found in many bottled sauces and marinades.
Can I use this in a high-protein or fitness-focused meal plan?
Absolutely. It is designed to flavor lean proteins like chicken breast, lean ground beef, turkey, and white fish, making it a strong fit for fitness and macro-tracking diets.
Does the bottle contain any MSG or artificial flavors I should avoid?
The blend is built around traditional spices, garlic, and onion. For full peace of mind, review the ingredient list printed on the bottle.
How does this compare to a generic all-purpose seasoning for healthy cooking?
It is more targeted for grilled and seared proteins, delivering a bold, restaurant-style crust that generic blends don't achieve, while still being a clean option for everyday cooking.
Is this a better choice than bottled marinades for clean eating?
Yes. Bottled marinades often contain added sugar, sodium, and preservatives, while a dry spice blend gives you the same flavor boost with a shorter, more transparent ingredient list.
Does this support mindful cooking rituals at home?
Yes. The simple shake-and-cook method makes it easy to slow down, focus on the grill or pan, and enjoy a more intentional cooking experience as part of a daily wind-down routine.
Can the aroma of grilling with this blend contribute to a calming evening?
Many home cooks find the savory, smoky aroma of grilled food to be grounding and comforting, helping turn weeknight cooking into a calming end-of-day ritual.
Is this safe for someone with common spice allergies?
It contains garlic and onion, which some people with sensitivities may need to avoid. Always review the ingredient list if you have specific allergies or medical conditions.
Can I use this for batch cooking and freezer meals for the week?
Yes. Seasoning proteins before freezing or before slow cooking works well, and the dry blend holds up during storage better than liquid-based sauces.
I'm worried it has too much sodium for a heart-healthy diet — is that a concern?
Like most seasoning blends, it does contain salt. If you are tracking sodium, you can use a lighter hand and pair it with salt-free herbs to control intake.
Does this help make vegetables more satisfying on a plant-forward diet?
Yes. A sprinkle on roasted cauliflower, zucchini, portobello mushrooms, or grilled corn adds the savory, umami flavor that makes vegetables the star of a plant-based plate.
How much seasoning should I use per pound of meat?
The recommended ratio is 1 tablespoon per 1 pound of protein. Adjust up or down to match your taste preferences and the cut of meat.
Do I need to marinate the meat first, or can I cook it right after seasoning?
No marinating is required. You can apply the seasoning just before cooking and still get a flavorful, well-crusted result, which is what makes it ideal for quick weeknight meals.
How do I get a restaurant-style crispy crust on a smash burger?
Preheat a flat-top griddle or cast iron pan until very hot, season the ball of ground beef, smash it thin onto the surface, and let it sear undisturbed for 1 to 2 minutes to build the crust.
Does this work on chicken, seafood, and vegetables or just beef?
It is an all-purpose blend that works on beef, chicken, pork, seafood, and vegetables, so one bottle covers virtually any grilled or seared protein or side dish.
Is this seasoning compatible with high-heat cooking methods like flat-top griddles and cast iron?
Yes. The robust blend of garlic, onion, and spices is designed for high-heat cooking on flat-top griddles, cast iron, and outdoor grills.
What is included when I order a single bottle vs. the 2-pack?
A single order includes one 2.85 oz shaker bottle of the seasoning. The 2-pack option includes two 2.85 oz shaker bottles for better value for frequent grillers.
Is the product shelf-stable and how should I store it?
Yes, it is a dry seasoning that is shelf-stable. For best flavor and freshness, store it in a cool, dry place with the cap sealed tightly between uses.
Does this product contain gluten, MSG, or major allergens?
It is certified gluten-free. Review the full ingredient list on the bottle for the most current allergen and dietary information.
How is a dry seasoning blend different from a marinade or a BBQ rub?
A dry seasoning like this is a finely ground blend designed to be sprinkled on just before cooking, while marinades are liquid-based and require soaking time, and rubs are often coarser and applied further in advance.
