Kraft Mac & Cheese Spirals 3.5 oz Tray – No Artificial Dyes Snack for Ingredient-Conscious Families
Kraft Mac & Cheese Spirals 3.5 oz Tray – No Artificial Dyes Snack for Ingredient-Conscious Families
Couldn't load pickup availability
Why you'll love it
- Ready in just 3.5 minutes straight from the microwave with zero cleanup
- No artificial flavors, preservatives, or dyes appeals to ingredient-conscious eaters
- Spiral pasta shape holds more cheese sauce than traditional elbows for a more satisfying bite
- Individually sealed cheese packet stays fresh until ready to mix
- Trusted Kraft brand delivers familiar comfort food kids and adults both accept
- SNAP/EBT eligible makes it accessible for tight grocery budgets
- Bigger 3.5 oz bowl offers more portion than standard Kraft Mac cups
- Larger bowl size compared to typical store versions, perceived as a bigger portion
- Spiral pasta holds onto cheese sauce better for creamier, more flavorful bites
- Texture and consistency are consistently just right
- Sauce clings well to the spiral shape
- Filling enough to serve as a standalone dinner
- Taste is considered better than the original Kraft mac and cheese shape
Perfect for
- Quick 3.5-minute microwavable lunch between meetings or classes
- Easy after-school snack that requires no cooking skill
- Late-night comfort food fix for dorm or apartment living
- Portable single-serving meal for office or travel days
- Backup pantry meal for low-effort dinners when time is tight
- Packing mac and cheese for travel at hotels
- Keeping as a pantry staple for quick meals
- Preparing lunch at work using a microwave
- Storing multiple bowls in a work drawer for grab-and-go lunches
- Pairing with fruit as a quick lunch combo
Quick and Easy
Kraft Mac & Cheese effortlessly combines convenience with irresistible flavor. It's your go-to choice for a dinner that's ready in just minutes.
Love at First Creamy Bite
Made with no artificial flavors, preservatives or dyes, our mac and cheese fills your belly and feeds your soul. No matter the noodle shape, we will always deliver the cheesy and delicious taste you know and love.
Yes to Comfort
For over 85 years Kraft Mac & Cheese has been serving up comfort and smiles. We know that comfort makes us feel good, and it's our mission to bring those good vibes to people of all ages.
Product Information
One 3.5 oz cup of Kraft Spirals Original Mac & Cheese Big Bowl Dinner Kraft Mac & Cheese is an easy dinner that's cooks in 3.5 minutes Macaroni and cheese dinner includes spiral pasta and original flavor cheese sauce mix Contains no artificial flavors, preservatives or dyes Bigger bowl has even more mac and cheese than regular Kraft Mac & Cheese Cups Cheese sauce mix is individually sealed Easy mac and cheese is microwavable for convenience One bowl makes a single serving SNAP & EBT eligible food item Show more
Product Dimensions : 2.31 x 5.56 x 6.25 inches; 3.52 ounces Item model number : 00021000077144 UPC : 021000077144 Manufacturer : Kraft Heinz Units : 1 Count Best Sellers Rank: #17,874 in Grocery & Gourmet Food
Frequently Asked Questions
Are there any artificial ingredients that would clash with an ingredient-conscious diet?
No. The Original flavor contains no artificial flavors, no preservatives, and no artificial dyes, which is reassuring for shoppers who read labels and care about clean ingredients.
Is the cheese sauce made with real cheese?
Yes, the Original flavor uses the same trusted Kraft cheese sauce recipe, which is a familiar comfort food flavor that both kids and adults tend to accept.
Will my picky eater or sensory-sensitive child accept this mac and cheese?
Many parents of autistic children and picky eaters report that the familiar Kraft taste, the smooth cheese sauce, and the soft pasta texture make this bowl a reliable option for sensory-sensitive eaters.
Is this a filling enough meal to count as a real dinner on busy nights?
Yes, the 3.5 oz big bowl is larger than a standard Kraft Mac cup and is considered filling enough to serve as a standalone dinner for most people, especially when paired with a side of fruit or vegetables.
Can I use this as a late-night comfort snack without it being unhealthy?
It is a portion-controlled single-serve bowl with no artificial flavors, preservatives, or dyes, which makes it a popular late-night comfort option for gamers, college students, and shift workers.
Is this a safe meal to keep in the pantry for my sensory-sensitive child?
Yes, the bowl is shelf stable, individually sealed, and requires no cooking skill, which is helpful for parents of autistic children who need the same familiar meal available at any time.
Will my child actually eat this if they refuse most other foods?
Many parents of picky eaters say Kraft is one of the few brands their child consistently accepts, and the spiral shape with extra cheese sauce makes it even more appealing.
Can I pack this as a quick lunch when I am taking care of myself on a busy day?
Absolutely. The 3.5 minute microwave prep and zero cleanup make it an easy self-care lunch for parents, caregivers, and anyone who needs a warm meal without a lot of effort.
How does this compare to a homemade mac and cheese for a cleaner ingredient list?
It contains no artificial flavors, preservatives, or dyes, which is a meaningful step up from many packaged meals, though a fully homemade version will still give you more control over every ingredient.
Is the spiral pasta actually better than regular elbows for a creamier bite?
Yes, the spiral shape holds onto more cheese sauce than elbows, which gives you a creamier, more flavorful bite and a more satisfying comfort food experience.
Will the bowl stay fresh in my pantry if I buy several at once?
Yes. The cheese sauce mix is sealed inside the tray, so the bowls stay fresh on the shelf until you are ready to prepare one, which is great for stocking up.
Is this a good meal to keep on hand for after-school meltdowns and hangry moments?
Yes, the quick 3.5 minute prep and familiar comfort food taste make it a reliable option for parents who need to defuse after-school hunger without a lot of cooking effort.
Does the cheese sauce actually cling well to the spirals or does it pool at the bottom?
The spiral shape is specifically designed to hold onto the cheese sauce, so the sauce clings to the pasta rather than pooling, which gives you consistent flavor in every bite.
How do I prepare this Kraft Spirals Mac & Cheese bowl in the microwave?
Remove the lid and the cheese sauce packet. Add water to the fill line printed inside the tray, microwave on high for 3.5 minutes, stir in the cheese packet until smooth, and let it sit for a minute before eating.
Can I make this on the stovetop instead of the microwave?
The bowl is designed for microwave preparation, so the package instructions are microwave based. If you prefer stovetop cooking, you would need to cook pasta separately and mix in the cheese sauce packet like a standard Kraft Mac recipe.
How long does each bowl take from start to finish?
Plan on about 4 to 5 minutes total, including the 3.5 minute microwave cook time, stirring, and a short resting period before eating.
Is the bowl compatible with standard microwave ovens, including office and dorm microwaves?
Yes. The 3.5 oz tray is designed to work in any standard microwave, including the higher wattage microwaves typically found in office breakrooms, dorm common kitchens, and home kitchens.
Can I add milk or butter to make the cheese sauce creamier?
Yes, many people stir in a small splash of milk or a pat of butter after mixing in the cheese packet to get an even creamier sauce, even though the directions do not require it.
What is included in the box when I order a single bowl?
Each 3.5 oz tray contains the spiral pasta and one individually sealed Original flavor cheese sauce packet. No additional ingredients or tools are included, and you will need to supply water, a microwave, and a spoon.
Is the bowl safe to eat from and free of harmful chemicals?
The single-serve tray is made for microwave food contact and is intended to be eaten from directly. As with any microwavable container, follow the package directions and do not reuse the bowl.
Does this need to be refrigerated, and what is the shelf life?
No refrigeration is needed. The bowls are shelf stable and should be stored in a cool, dry pantry. Check the printed best-by date on the package for the exact shelf life of your specific batch.
How is this different from a standard box of Kraft Macaroni and Cheese?
This is a single-serve microwavable tray with spiral pasta and a pre-portioned cheese sauce packet, while a standard Kraft Mac box contains dry elbows and a cheese powder packet that you cook on the stovetop with milk and butter.
