Alani Nu Pre Workout+ Powder for Open-Air HIIT Training, Citrulline Pump for Outdoor Conditioning
Alani Nu Pre Workout+ Powder for Open-Air HIIT Training, Citrulline Pump for Outdoor Conditioning
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Why you'll love it
- Sustained steady energy from 300mg natural coffee-bean caffeine without the typical spike-and-crash
- L-Theanine pairing prevents the jitters and crash common with high-caffeine supplements
- 100% transparent ingredient label with no proprietary blends builds trust
- Craveable candy-inspired flavors like Rocket Pop and Hawaiian Shaved Ice make it a daily habit, not a chore
- Dietary inclusivity (vegan, gluten-free, sugar-free) fits restrictive lifestyles
- Brand credibility backed by fitness influencer founder Katy Hearn
Perfect for
- Drink 20-30 minutes before lifting or cardio for sustained energy and pump
- Replace sugary energy drinks with a clean pre-workout alternative
- Power through afternoon gym sessions without caffeine crash
- Support endurance during HIIT or circuit training by regulating lactic acid
- Maintain fitness routine while following a vegan or gluten-free diet
Product Information
PRE WORKOUT+ PUMP: Turn your workouts up a notch with our new flavor packed Pre-Workout+. Formulated to provide you with 300mg of caffeine, sourced naturally from coffee beans to provide sustained and steady energy. The endurance and performance you need, in crisp flavors you deserve.
INCREASE PERFORMANCE: Take 20-30 minutes before your workout for sustained energy and endurance to help achieve your fitness goals. Alani Nu Preworkout contains essential amino acids like L-Theanine to prevent you from crashing, Citrulline to improve the amount of oxygen in your muscle tissue, provides enzymes crucial to cardiovascular health, and beta alanine to regulate lactic acid accumulation in muscles.
CRAVEABLE FLAVORS: Don’t wait for cheat day! Indulge in delicious flavors like Hawaiian Shaved Ice, Mimosa, and Blue Slush – all without the sugar. Check out all of our preworkout flavors in the Alani Nu Brand Store.
GLUTEN FREE, VEGAN AND SUGAR FREE: Alani Pre Workout is formulated to be gluten free, vegan and no sugar to keep the goodness within each jar of pre-workout. 100% transparent ingredients mean no proprietary blends, so you know exactly what you’re putting into your body
ALANI NU PRE-WORKOUT: Here for your taste buds – Alani Nu was founded in 2018 by entrepreneur and influencer, Katy Hearn, Alani Nu is a health and wellness brand focused on providing low-calorie products with unique flavors. Check out everything else from Alani Nu and follow us through our brand store to stay up to date on all things Alani! Alani pre-workout is not recommended for Children, People Sensitive to Caffeine, Pregnant Women or Women Nursing
Brand: Alani Nu
Flavor: ROCKET POP
Unit Count: 13.8 Ounce
Item Form: Powder
Item Weight: 355 milligrams
Item dimensions L x W x H: 3.65 x 3.65 x 5.31 inches
Product Benefits: Energy Management
Age Range (Description): Adult
Number of Items: 1
Servings per Container: 30
Founded in 2018 by entrepreneur and influencer, Katy Hearn, Alani Nu is a better-for-you health and wellness brand focused on providing low-calorie products with unique flavors. The bottom line is that our entire mission is to help you succeed. Whether you want to hit your last rep, hold your next handstand, or balance your hormones, we want to be beside you. That’s why we’ve worked so hard to create a company you can communicate with and to produce wellness and fitness products you can trust.
Items Details
Frequently Asked Questions
Does the tub hold up if I pack it for an outdoor track meet?
Yes. The container is a sturdy plastic tub with a secure lid that holds up well in a gym bag, cooler, or car trunk on the way to outdoor sessions.
Can I pre-mix this in a water bottle for a long outdoor run?
The powder mixes well in a standard shaker or water bottle. For longer sessions, pre-mix and refrigerate, or carry the powder separately and shake on-site to keep it fresh.
Will heat or sun exposure ruin the powder?
The formula is stable, but like most supplements, it is best stored in a cool, dry place. Keep the tub out of direct sun during outdoor sessions by storing it in a shaded gym bag or cooler.
Is 30 servings enough for a full month of outdoor training?
Yes. For users training 4-6 days per week, a single 13.8 oz tub covers roughly a month of outdoor sessions, which is convenient for athletes with travel-heavy schedules.
Does the Citrulline pump help during hill repeats on an outdoor track?
Citrulline supports nitric oxide production and muscle oxygenation, which many outdoor athletes find helpful for hill work, intervals, and longer runs where pump and endurance matter.
Can I take this before a park bootcamp class?
Yes. Most users scoop 20-30 minutes before an outdoor bootcamp or HIIT session, which lines up with the timing of most class warm-ups.
Is it easy to transport to a trailhead or outdoor gym?
The tub fits in most backpacks and gym bags. For minimalists, you can also decant a few servings into a smaller travel container for trail runs or hikes.
Will humidity make the powder clump in an open gym bag?
The lid seals tightly to keep moisture out. For extra protection in very humid environments, drop a silica packet in the tub or pre-portion servings into a dry travel bottle.
How does this compare to gels or chews for outdoor endurance events?
Endurance gels and chews deliver quick carbs but little performance support. This pre-workout provides caffeine, L-Theanine, Citrulline, and Beta-Alanine, making it a more comprehensive fuel for outdoor training blocks.
Is this better than an energy drink can for a soccer field warm-up?
Cans are bulky, often sugary, and hard to portion. A single scoop in a water bottle gives you a controlled 300mg dose with vegan, sugar-free, and gluten-free credentials that fit an active outdoor lifestyle.
What if I'm sensitive to caffeine but still want outdoor endurance support?
You can start with a half scoop to test tolerance. The transparent label lets you control your exact caffeine dose, and the Beta-Alanine and Citrulline still offer performance value at lower caffeine levels.
Will the candy-inspired flavor taste good with plain water on a hot day?
The flavors like Rocket Pop and Cherry Slush are designed to mix cleanly with cold water, and many outdoor users find them more refreshing than plain water during summer training.
Does this work in cold weather outdoor sessions?
Yes. Many users mix it with warm water in cold weather for a faster-acting pre-workout, and the formula performs the same regardless of outdoor temperature.
How do I take Alani Nu Pre Workout for best results?
Mix one scoop with 8-12 oz of water and drink 20-30 minutes before your training session. Start with a half scoop if you are new to pre-workout or sensitive to caffeine, and adjust up to a full scoop once you know your tolerance.
Can I stack Alani Nu Pre Workout with other supplements?
It stacks well with creatine, BCAAs, and electrolytes. Avoid stacking with other high-caffeine products to keep your total caffeine intake in a safe range, and check with a healthcare provider if you take prescription medication.
Should I take it on non-training days?
It is designed for training days. On rest days, most users skip it to keep caffeine tolerance stable, unless they need focused energy for an active recovery session.
Does this work with a vegan or plant-based diet?
Yes. The formula is 100% vegan, gluten-free, and zero-sugar, and uses no animal-derived ingredients, making it a clean fit for plant-based eaters.
Is the container compatible with standard shaker bottles?
Yes. The tub includes a standard-size scoop, and the powder mixes easily in any standard shaker bottle or glass with a whisk.
What comes in the box when I order?
Each order includes one 13.8 oz tub of Alani Nu Pre Workout+ Powder with 30 servings. You will need a shaker bottle or glass and water, which are not included.
Is this safe to use every day?
For healthy adults, daily use within the recommended dose is generally well-tolerated. Cycle off periodically if you notice your caffeine tolerance climbing, and consult a physician if you have any underlying health conditions.
Are there any allergens I should know about?
The formula is vegan, gluten-free, and sugar-free, and contains no major common allergens. Always review the transparent label on the tub for the full ingredient list before use.
What is the difference between Alani Nu Pre Workout and a regular energy drink?
Energy drinks typically rely on sugar and synthetic stimulants for a quick spike. Alani Nu uses naturally sourced coffee-bean caffeine with L-Theanine for smoother energy, plus Citrulline and Beta-Alanine for performance, and is fully transparent with no proprietary blends.
